Logo with the text 'ENDISCH PERFORMANCE' around a red circle, with the phrase '1% BETTER' at the bottom.

Remote pitching Training focused on health & elite development through science-based, individualized programming.

Programs

The Jumpstart Program

Individualized 1-Month program, beginning with a full movement screen & mechanical analysis to tailor your training to your needs! The main components of the program are built on a science-based strength & conditioning program to develop your physical abilities, paired with a throwing program that provides clear details for your pre-throw routine, throwing volume/intensity, and post-throwing recovery

✓ Full Movement Screen + Mechanical Analysis
✓ Individualized Daily Correctives (based on Screening)
✓ Strength & Conditioning Program
✓ Full Throwing Program
✓ 24/7 Messaging + 4 Calls per Month!
Full Initial Screening

The initial steps of becoming an Endisch Performance athlete...learn what your weaknesses are for FREE & what would be targeted during your remote training! NOTE: To continue with the FREE Full Initial Screening, you must 1) Create an Account and 2) BOOK A CONSULTATION with me to go over our next steps. Thank you!

✓ Full Movement Screen
✓ Mechanical Analysis
✓ Learn your weaknesses
✓ FREE!
The Foundation Program

Individualized 3-Month program, built to lay the groundwork for sustainable growth & success. The main components of the program are built on a science-based strength & conditioning program to develop your physical abilities, paired with a throwing program that provides clear details for your pre-throw routine, throwing volume/intensity, and post-throwing recovery

✓ Full Movement Screen + Mechanical Analysis
✓ Individualized Daily Correctives (based on Screening)
✓ Strength & Conditioning Program
✓ Full Throwing Program
✓ 24/7 Messaging + 4 Calls per Month!
1% Better Program (Save up to $600!)

The Best of the Best. 12-Month individualized program, beginning with a full movement screen & mechanical analysis to tailor your training to your needs! Huge off-season gains with crucial in-season support & progress. The main components of the program are built on a science-based strength & conditioning program to develop your physical abilities, paired with a throwing program that provides clear details for your pre-throw routine, throwing volume/intensity, and post-throwing recovery

✓ Full-Movement Screen + Mechanical Analysis
✓ Individualized Daily Correctives (based on Screening)
✓ Strength & Conditioning Program
✓ Full Throwing Program
✓ 24/7 Messaging + 4 Calls per Month!
Carter Endisch wearing a black and red uniform with the number 34, smiling and standing outdoors near a baseball field.

About
our Brand

With a passion for the human body & pitching development, our remote training provides exceptional training with an emphasis on communication and easy-to-follow programs. We pride ourselves on taking the guesswork and effort off of our athletes’ plates, so they can instead put 100% of their focus on getting 1% Better each day!

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Arm farm for Day 80 of my final offseason (brought to you by @mcdevitt5 and @w1llbruno) ❤️ #endischperformance #baseball #pitching
Topped 91.7 MPH 🤙🏼 ENTER MY GIVEAWAY FOR A FREE MONTH OF REMOTE TRAINING (DM for info!) Overall pen grade A-. Solid velo, great feel for offspeed especially early on, movement profiles all where I want them to be. Slowly got more comfortable letting the offspeed go, definitely babied them a bit early just trying to get used to them again Also hit my top ⚡️ for the day on pitch 23, which is a good sign of things to come as I continue to adjust to a newer style of throwing #endischperformance #baseball #pitching
Great days don’t just happen, you have to make them happen with preparation 💯 #endischperformance #baseball #velocity
Day 77 of my final offseason ever! #endischperformance #baseball #pitching
If I had to give one drill to every athlete I work with, it’d kneeling throws⬇️ 1. Trains the spine to rotate TIGHT, really hard to yank/pull from both knees so the spine needs to rotate more efficiently 2. Arm has to WORK to throw. That does not mean muscled up and tense but actually the exact opposite. Stay loose, deep flip-up, and let the arm work to throw. 3. I typically set up at a slight angle, but I’ve seen some people do better with facing the target completely. Somewhat personal preference, I don’t feel that either one is better or worse as long as the knees and hips stay in place and the spine rotates through the throw #endischperformance #baseball #pitching
Day 75 of my final offseason ever📈 #endischperformance #baseball #pitching
Don’t miss your chance to win a FREE month with Endisch Performance! Package includes: ✓ Full Movement Screen + Mechanical Analysis 📈 ✓ Individualized Daily Correctives (based on Screening) ✓ Strength & Conditioning Program 🏋️ ✓ Full Throwing Program ✓ 24/7 Messaging + 4 Calls per Month! 📱 TO ENTER⬇️ (winner announced last day of the month) 1. Follow me @endisch.performance 2. Go to DM’s and select the “Remote (Free Giveaway Entry!)” for your next steps (if the button does not appear, simply text “Remote” and I will respond shortly! 3. Must be 14+ y/o‼️ 4. To get THREE additional entries, schedule a call with me (www.endischperformance.com - Book A Call tab) #endischperformance #baseball #pitching
Kneeling KB Serratus Wall Slides ⬇️ 1. Kneel in front of a sturdy wall, holding a kettlebell bottoms-up 2. Elbow goes out at ~45 degree angle from your body, and push your elbow away from your body hard while “scooping” your scap underneath. HOLD THIS TENSION THROUGHOUT ALL MOVEMENTS…this fires your serratus anterior‼️ 3. Slowly slide your forearm up the wall, keeping the serratus under tension. Do not let the arm get straight at the top, only extend up as far as you can while maintaining tension 4. Slowly slide back down and repeat 🔁 #endischperformance #baseball #pitching
What changed?🤔 Mastering efficiency. 90 MPH getting easier and easier, looking to use that efficiency to creep up more and more over the course of the next few months📈 #endischperformance #baseball #pitching
Stop having a full rest day & sitting around all day before your gameday/pen day. Full warm up, move the body around, and very light catch will be a much better prep #endischperformance #baseball #pitching
Arm farm for Day 80 of my final offseason (brought to you by @mcdevitt5 and @w1llbruno) ❤️ #endischperformance #baseball #pitching
Topped 91.7 MPH 🤙🏼 ENTER MY GIVEAWAY FOR A FREE MONTH OF REMOTE TRAINING (DM for info!) Overall pen grade A-. Solid velo, great feel for offspeed especially early on, movement profiles all where I want them to be. Slowly got more comfortable letti
Great days don’t just happen, you have to make them happen with preparation 💯 #endischperformance #baseball #velocity
Day 77 of my final offseason ever! #endischperformance #baseball #pitching
If I had to give one drill to every athlete I work with, it’d kneeling throws⬇️ 1. Trains the spine to rotate TIGHT, really hard to yank/pull from both knees so the spine needs to rotate more efficiently 2. Arm has to WORK to throw. That does
Day 75 of my final offseason ever📈 #endischperformance #baseball #pitching
Don’t miss your chance to win a FREE month with Endisch Performance! Package includes: ✓ Full Movement Screen + Mechanical Analysis 📈 ✓ Individualized Daily Correctives (based on Screening) ✓ Strength & Conditioning Program 🏋️ ✓ Ful
Kneeling KB Serratus Wall Slides ⬇️ 1. Kneel in front of a sturdy wall, holding a kettlebell bottoms-up 2. Elbow goes out at ~45 degree angle from your body, and push your elbow away from your body hard while “scooping” your scap undern
What changed?🤔 Mastering efficiency. 90 MPH getting easier and easier, looking to use that efficiency to creep up more and more over the course of the next few months📈 #endischperformance #baseball #pitching
Stop having a full rest day & sitting around all day before your gameday/pen day. Full warm up, move the body around, and very light catch will be a much better prep #endischperformance #baseball #pitching

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